CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. To assemble the sandwiches: Bake fish fillets according to the box. Of the foods scrutinized, the Filet-O-Fish was the least healthy per se, at 78 calories per ounce. (550 calories, 41g fat, 10g carbs, 1g fiber, 35g protein) 9g net. McDonald's Double Filet-O-Fish Review - PriceListo Blog But my sandwich was a double and had no tartar sauce, which should be around 440 calories, 16g fat, 48g carbs, and 28g protein. McDonald's Filet-O-Fish - Toppings, Nutrition Facts, History & Making Filet-o-fish - No Tartar Sauce, No Cheese - MyFitnessPal Filet-o-fish (without tartar sauce) Nutrition Facts - Eat This Much Filet-o-fish (without tartar sauce) Mcdonald's Find on Amazon Percent calories from. no bun: 1g carbs. Our Filet-O-Fish is pure temptation on a lightly steamed bun, topped with processed cheddar cheese and tangy tartar sauce. . McDONALD'S, FILET-O-FISH (without tartar sauce) How To Make Filet-O-Fish. Serving Size: 1 x 1 item (124g) 124. McDonald's Filet-O-Fish - Top Secret Recipes McDonald's Filet-O-Fish - Page 2 - Ready to Eat - eGullet Forums ). Place fish, topped with cheese on bun, add tartar sauce. Double Quarter Pounder with Cheese (No Bun) Plain Cheeseburger: Grand Chicken Premier: Grand Mcextreme Bacon Burger: Mushroom . Filet-o-fish No Cheese (1 serving) contains 37g total carbs, 36g net carbs, 17g fat, 16g protein, and 360 calories. Fast Food - Mcdonald's - Filet-o-fish (No Bun, No Cheese, No Tartar Sauce) calories, carbs & nutrition facts | MyFitnessPal Fast Food Fast Food - Mcdonald's - Filet-o-fish (No Bun, No Cheese, No Tartar Sauce) Serving Size : 1 Sandwich 120 Cal 30% 9g Carbs 37% 5g Fat 33% 10g Protein Track macros, calories, and more with MyFitnessPal. Fish Filet Portion 113 kcal | 476 kJ. 6. Mcdonald's (Usa) Mcdonald's (Usa) - Filet-o-fish - No Tartar Sauce, No Cheese. There are 240 calories in 1 . Advertisement. Repeat with remaining fish. Quick Answer: How Many Calories Are In A Fish Filet Food Search. Bake 12 - 15 minutes until fish is cooked through. Microwave for 30 seconds to steam. Quick Answer: How Many Calories Are In A Fish Filet . Calories: 410. The Double Quarter Pounder with Cheese and the Bacon Clubhouse Burger came in at 75.5 and 76.6 . The calorie breakdown is 28% fat, 51% carbs, and 21% protein. There are 390 calories in a Filet-O-Fish® from McDonald's. Most of those calories come from fat (44%) and carbohydrates (39%). . Filet-O-Fish Nutrition Facts - Eat This Much Fat: 12 g. . The makings of the Filet-o-Fish®. 0 %--Fat. Filet-O-Fish With Tartar & Bun, No Cheese - McDonald's 1 sandwich 360.0 Calories 38.0 g 17.0 g 14.0 g 2.0 g 35.0 mg 2.5 g 490.0 mg 0 g 0 g Report a problem with this food There are 350 calories in 1 sandwich (169 g) of Burger King Big Fish Sandwich (No Tartar Sauce). What's wrong with McDonald's Filet-O-Fish? Immediately top with cheese - allow residual heat to make it semi melt (do not oven melt processed cheese, you get a plasticy film!